Apple Porridge With Protein - Overnight Cook
- 58 cup oats
- 1 tablespoon Splenda granular
- 1 pinch salt
- 2 tablespoons apple pie filling, mashed
- 1 13 cups boiling water
- 1 scoop protein powder
- The night before, boil water and add this to a food flask.
- Add oats, salt, apple and splenda.
- Stir well and close flask.
- In the morning, mix the protein in and stir well.
- Serve with flakes of almonds, a dollop of sugar free maple syrup and a dash of milk.
- (I don't use the milk!
- ).
oats, splenda, salt, apple pie filling, boiling water, protein powder
Taken from www.food.com/recipe/apple-porridge-with-protein-overnight-cook-182556 (may not work)