Macrobiotic Tofu, Kabayaki Eel-style
- 1 block Firm tofu
- 2 tbsp Soy sauce
- 1 tbsp Rice syrup (or beet sugar)
- 2 tbsp Kombu based dashi stock
- 1 sheet Nori seaweed
- 4 tbsp Plain flour (preferably whole wheat flour)
- 1 Sansho pepper (This is essential!)
- Boil the firm tofu, then drain in a colander.
- Put a weight on the tofu to drain the excess water.
- Marinate the tofu from Step 1 in a mixture of the ingredients for 10-30 minutes.
- Drain the marinade off (but reserve the marinade).
- Coat the tofu in flour.
- Fry the prepared tofu in a frying pan until crispy.
- Pour the reserved marinade into the frying pan and coat the tofu with the marinade.
- When the marinade has thickened, transfer the tofu to a serving dish.
- Tear the nori seaweed and place on top of the tofu.
- Drizzle on the thickened marinade.
- Serve when the nori has softened.
- In the picture, I used large pieces of torn nori, but smaller pieces are easier to eat.
tofu, soy sauce, syrup, stock, flour, sansho pepper
Taken from cookpad.com/us/recipes/150695-macrobiotic-tofu-kabayaki-eel-style (may not work)