Grilled Burgers - Gluten Free

• 1 egg, beaten
• 12 cup 4% cottage cheese
• 1 cup cooked long-grain rice
• 1 small onion, finely chopped
• 12 cup shredded cheddar cheese
• 2 tablespoons gluten free onion soup, plus 1/2 tbl
• 2 tablespoons gluten free all purpose baking flour
• 2 tablespoons grated parmesan cheese
• 1 12 teaspoons Worcestershire sauce
• 3 garlic cloves, minced
• 12 teaspoon salt
• 14 teaspoon pepper
• 1 12 lbs ground beef
• sliced tomatoes (optional)
• lettuce leaf (optional)
• sliced onion (optional)

1. In a large bowl, combine the first 12 ingredients.
2. Crumble beef over mixture and mix well.
3. Shape into 10 patties.
4. Grill, uncovered, over medium-hot heat for 5-6 minutes on each side or until meat is no longer pink.
5. Serve with tomatoes, lettuce and onions if desired.

egg, cottage cheese, rice, onion, cheddar cheese, onion soup, flour, parmesan cheese, worcestershire sauce, garlic, salt, pepper, ground beef, tomatoes, lettuce leaf, onion

Taken from www.food.com/recipe/grilled-burgers-gluten-free-407631 (may not work)