Rice and Peas with Trout
- 2 tablespoons extra-virgin olive oil, plus more for drizzling
- 1 small onion, chopped
- 2 teaspoons chopped fresh thyme
- 1 cup arborio rice
- 1/4 cup dry white wine
- Kosher salt and freshly ground pepper
- 1 1/2 cups low-sodium chicken broth
- 1 1/2 cups fresh or frozen peas
- 2 tablespoons horseradish
- 1/2 cup grated parmesan cheese
- 6 ounces smoked trout fillet, flaked
- Baby greens or pea shoots, for serving (optional)
- Preheat the oven to 375 degrees F. Heat the olive oil in an ovenproof pot over medium heat.
- Add the onion and thyme and cook until the onion is slightly softened, about 2 minutes.
- Stir in the rice and cook, stirring, until glossy, 1 to 2 minutes.
- Add the wine and cook, stirring, until it's absorbed, about 1 minute.
- Add 1 teaspoon salt, and pepper to taste.
- Pour the broth and 1 1/2 cups water over the rice and bring to a simmer, about 4 minutes.
- Stir, then cover and transfer to the oven.
- Bake 20 minutes, stirring halfway through.
- Meanwhile, cook the peas in 4 cups salted boiling water until tender, about 5 minutes.
- Reserve 1 cup cooking water, then drain.
- Remove the rice from the oven.
- Stir in the peas, 1 tablespoon horseradish, the parmesan, and salt and pepper to taste.
- Stir in enough of the reserved cooking water until the rice is creamy.
- Divide among bowls.
- Top with the trout, the remaining tablespoon horseradish, and baby greens, if desired.
- Drizzle with olive oil.
- Per serving: Calories 370; Fat 16 g (Saturated 5 g); Cholesterol 63 mg; Sodium 925 mg; Carbohydrate 29 g; Fiber 4 g; Protein 2 g
- Photograph by Antonis Achilleos
extravirgin olive oil, onion, thyme, arborio rice, white wine, kosher salt, chicken broth, peas, horseradish, parmesan cheese, trout fillet, shoots
Taken from www.foodnetwork.com/recipes/rice-and-peas-with-trout-recipe.html (may not work)