Under 200 Calorie Salted Caramel Whoopie Pie!

• 1 chocolate, muffin (Vitalicious Deep Chocolate VitaTop, partially thawed)
• 1 tablespoon caramel, dip (fat-free, low-fat, or light)
• 3 tablespoons Cool Whip Free (thawed)
• 8 teaspoon sea salt, coarse

1. Carefully slice VitaTop in half lengthwise (like you would a hamburger bun), so that you are left with 2 thin round "slices.
2. ".
3. Drizzle 1/2 tablespoon caramel dip onto the bottom Vita slice.
4. Spoon and spread Cool Whip over the caramel.
5. Drizzle with remaining 1/2 tablespoon caramel dip.
6. Top with the other slice to form a sandwich.
7. Place on a plate and freeze until filling is firm, about 1 hour.
8. Gently press sea salt into the exposed Cool Whip on the sides of the sandwich.
9. Yum!
10. Entire recipe: 176 calories, 2.5g fat, 458mg sodium, 43.5g carbs, 9g fiber, 21g sugars, 4.5g protein.

chocolate, caramel, salt

Taken from www.food.com/recipe/under-200-calorie-salted-caramel-whoopie-pie-500285 (may not work)