Ham and Rice Casserole

• 3 cups cooked rice
• 5 cups broccoli florets, bite sized, measured prior to cooking
• 1 lb cooked ham, diced
• 12 cup chopped onion
• 3 tablespoons butter, melted
• 1 (16 ounce) container reduced-fat sour cream
• 14 cup low-fat milk
• 1 (8 ounce) can crushed pineapple, lightly drained
• 2 teaspoons Dijon mustard
• 2 cups shredded cheddar cheese
• 12-1 teaspoon salt
• 12 teaspoon pepper
• 1 cup shredded cheddar cheese
• 3 tablespoons melted butter

1. Preheat oven to 350.
2. Lightly grease a 13 x 9 casserole dish; set aside.
3. Cook/steam broccoli just until crisp tender; drain.
4. In a large bowl, mix together cooked rice, cooked broccoli, ham onions, 3 tbsp melted butter, sour cream, milk, pineapple, dijon, 2 cups shredded cheddar, salt and pepper.
5. Mix this very well.
6. Pour mixture into prepared baking dish.
7. Evenly sprinkle with 1 cup shredded cheddar and 3 ybsp melted butter.
8. Bake at 350 for about 30 minutes or until bubbly.

rice, broccoli florets, ham, onion, butter, sour cream, lowfat milk, pineapple, mustard, cheddar cheese, salt, pepper, cheddar cheese, butter

Taken from www.food.com/recipe/ham-and-rice-casserole-228649 (may not work)