Shepherd's Pie Lite

• 1 onion, chopped
• 1 lb 96% lean ground beef
• 1 (15 ounce) can tomato sauce
• 1 tablespoon Worcestershire sauce
• 1 cup frozen corn
• 1 cup frozen peas
• 1 cup frozen carrots, sliced
• 3 potatoes, medium, mashed
• 1 tablespoon butter
• 14 cup light sour cream
• 14 cup nonfat milk
• salt
• pepper

1. Preheat oven to 350 degrees.
2. Cook ground beef over medium-high heat.
3. Add minced onion and continue to cook until meat is fully browned and onion is soft.
4. Add tomato sauce and Worcestershire sauce and mix in frozen vegetables.
5. Add salt and pepper to taste.
6. Cook and mash potatoes, adding butter, sour cream and milk.
7. Salt and pepper to taste.
8. Put meat mixture into 11 x 7 casserole dish.
9. Spread potatoes over the mixture.
10. Bake for 35 to 40 minutes or until meat is bubbly and potatoes are starting to brown on top.

onion, ground beef, tomato sauce, worcestershire sauce, frozen corn, frozen peas, frozen carrots, potatoes, butter, light sour cream, nonfat milk, salt, pepper

Taken from www.food.com/recipe/shepherds-pie-lite-280899 (may not work)