Sunrise Smoothie

• 8 ounces skim milk
• 8 ounces lemon yogurt
• 12 cup blueberries
• 1 tablespoon grd flax seed

1. Blend all ingredients until smooth; pour and drink.

milk, lemon yogurt, blueberries

Taken from www.food.com/recipe/sunrise-smoothie-480664 (may not work)