Fruited Bulgur and Lentil Salad
- 1 cup medium bulgur
- 1/2 cup red lentils
- 1/2 cup shredded carrots
- 1/2 cup chopped dried plums or dates
- 1/2 cup chopped dried apricots
- 13 cup chopped parsley
- 1/4 cup chopped fresh mint
- 3 Tbs. fresh lemon juice
- 1 1/2 Tbs. olive oil
- 3 Tbs. pine nuts, toasted
- Salt and freshly ground black pepper to taste
- Bring 1 1/2 cups lightly salted water to a boil in large saucepan.
- Stir in bulgur.
- Remove pan from heat, cover and let stand 30 minutes, or until liquid is absorbed.
- Fluff bulgur with fork, transfer to bowl and let cool.
- Meanwhile, combine lentils in saucepan with enough water to cover by 1/2 inch.
- Heat over medium heat, and cook until lentils are tender, about 5 minutes.
- Drain, rinse under cold running water and drain well.
- Add lentils, carrots, dried plums, apricots, parsley, mint, lemon juice, oil and pine nuts to bulgur, and toss to mix.
- Season to taste with salt and pepper.
bulgur, red lentils, carrots, dates, apricots, parsley, fresh mint, lemon juice, olive oil, pine nuts, salt
Taken from www.vegetariantimes.com/recipe/fruited-bulgur-and-lentil-salad/ (may not work)