Diabetic, Low-Fat Chipotle Ketchup
- 2 cups tomato sauce
- 1 cup white distilled vinegar
- 1 tsp. dry mustard
- 1/2 cup honey
- 2 stalks celery (with leaves), cut into 8 pieces
- 1 yellow onion, quartered
- 6 chipotle peppers, stemmed, seeded (reserve seeds), softened, and finely chopped
- 1 stick cinnamon
- 1/2 tsp. whole cloves
- In a 1-1/2 quart saucepan, combine the tomato sauce, vinegar, mustard, and honey.
- Add the celery and onion.
- Add the chipotles to the saucepan and bring to a boil over medium heat.
- Combine the cinnamon, cloves, and chipotle seeds in a spice (cheesecloth) bag and place it in the pot.
- Reduce the heat to simmer, cooking for 2-1/2 hours to reduce volume and infuse with the spices.
- Remove the celery, onion, and spice bag.
- Bottle.
tomato sauce, white distilled vinegar, dry mustard, honey, stalks celery, yellow onion, peppers, cinnamon, whole cloves
Taken from www.foodgeeks.com/recipes/956 (may not work)