Chipotle-Bean Burgers with Cilantro Sauce
- 2 Tbs. extra virgin olive oil
- 1 cup finely chopped onions
- 1/2 tsp. salt
- 2 cloves garlic, minced
- 1 canned chipotle chile in adobo sauce, minced
- 1 tsp. ground cumin
- 1/2 tsp. dried oregano
- 1 15-oz. can pinto, kidney or anasazi beans, drained and rinsed, or 1 1/2 cups cooked beans
- 3/4 cup breadcrumbs, preferably fresh
- Cilantro Sauce (recipe follows)
- Heat 1 Tbs.
- olive oil in large nonstick skillet over medium heat.
- Add onions and salt, and cook, stirring often, 7 to 10 minutes, or until softened.
- Add garlic, chipotle chile, cumin and oregano; cook, stirring often, 1 minute.
- Add a third of beans and 1/3 cup water (or bean cooking liquid), and, using potato masher or fork, mash beans.
- When liquid is absorbed, add another third of beans and 1/3 cup liquid, and mash until mixture is chunky.
- Stir in last third of beans, and mash lightly.
- Cook, stirring constantly, until mixture is very thick and mostly dry.
- Transfer beans to mixing bowl to cool, about 15 minutes.
- Stir in 1/4 cup breadcrumbs.
- Taste, and add more salt if needed.
- Spread remaining breadcrumbs on plate.
- Using spoon, drop bean mixture by one-sixths into breadcrumbs.
- Sprinkle tops with breadcrumbs, and form into 6 patties of equal size.
- Place patties on clean plate.
- Refrigerate at least 30 minutes, or until firm.
- To cook on a grill: Prepare charcoal fire or gas grill for medium heat.
- Spray grill rack with cooking spray.
- Place patties on grill, and cook until golden brown and heated through, about 3 minutes per side.
- To cook in a skillet: Heat remaining 1 Tbs.
- oil in nonstick skillet over medium heat.
- Add patties, and cook until golden, about 3 minutes per side.
- Serve topped with Cilantro Sauce.
- 1 thick slice sourdough or Italian-style white bread, preferably stale
- 1 Tbs.
- extra virgin olive oil
- 1 medium-sized green bell pepper, seeded and cut into 1-inch cubes
- 2 scallions (white and pale green parts), thinly sliced
- 2 Tbs.
- fresh lime juice
- 1 small jalapeno chile, stemmed and seeded
- 1 cup cilantro leaves
- 3/4 tsp.
- salt
- Put bread in small bowl, cover with water and let soak 5 minutes.
- Remove bread, squeeze out excess water, and set aside.
- Heat oil in skillet over medium heat.
- Add bell pepper, and cook, stirring often, 7 minutes, or until softened.
- Add scallions; cook, stirring often, 1 minute.
- Put mixture into blender or food processor.
- Add 1/4 cup water, lime juice, jalapeno, cilantro, soaked bread and salt.
- Puree until smooth.
extra virgin olive oil, onions, salt, garlic, chipotle chile, ground cumin, oregano, pinto, breadcrumbs, cilantro
Taken from www.vegetariantimes.com/recipe/chipotle-bean-burgers-with-cilantro-sauce/ (may not work)