Spicy Pumpkin Soup
- 1 kg pumpkin
- 2 parsnips, chopped
- 2 medium potatoes, chopped
- 2 onions, peeled and cut into 4 pieces
- 1 carrot, chopped
- 2 cloves garlic
- 1 teaspoon grated ginger
- 1 teaspoon curry powder or 1 teaspoon curry paste
- 1 chili, chopped (optional)
- 2 liters water
- 12 cup low-fat yogurt
- Peel pumpkin with a sharp knife.
- Remove the seeds.
- Chop the pumpkin flesh roughly.
- Place pumpkin, parsnip, potato, onion, carrot, garlic, ginger, curry powder, chilli and water in a large saucepan.
- Cover and bring to boil.
- Reduce heat and simmer for 30 minutes or until all vegetables are tender and about to fall apart.
- Puree the soup using a hand-held blender in the saucepan.
- Or puree in batches in a blender or food processor.
- Taste and if required, add freshly ground black pepper or extra chilli.
- Serve pumpkin in bowls with a swirl of yoghurt on top or stir yoghurt through soup.
- Note: For dinner with guests, you might want to serve the soup in individual golden nugget pumpkins.
- Drop pumpkins into boiling water and cook for 2 minutes.
- Remove and cut each pumpkin across horizontally at the top to create a lid and a pumpkin bowl.
- Remove the seeds at the core of the pumpkin bowl and pour in the hot soup with a swirl of yoghurt on top.
- Garnish with corriander or mint leaves over the top.
pumpkin, parsnips, potatoes, onions, carrot, garlic, ginger, curry powder, chili, liters water, lowfat yogurt
Taken from www.food.com/recipe/spicy-pumpkin-soup-15386 (may not work)