Japanese Soba Noodle Soup
- One 8-ounce package soba (buckwheat noodles)
- One 32-ounce carton low-sodium vegetable broth
- 6 to 8 medium-sized shiitake mushroom caps, sliced
- 2 tablespoons reduced-sodium soy sauce, or more to taste
- 2 teaspoons rice vinegar
- 2 teaspoons natural granulated sugar
- 2 to 3 teaspoons minced fresh ginger, to taste
- 3 scallions, white and green parts, thinly sliced
- 8 ounces soft or firm tofu
- 8 to 10 ounces fresh spinach, well washed, stemmed, and chopped
- 1 cup chopped baby bok choy, tatsoi, or mizuna, optional
- Freshly ground pepper to taste
- Break the noodles in half and cook them in a large saucepan according to package directions until al dente, then drain.
- Rinse briefly with cool water.
- Meanwhile, combine the broth, mushrooms, soy sauce, vinegar, sugar, and ginger in a soup pot.
- Bring to a rapid simmer, then lower the heat.
- Cover and simmer gently for 10 minutes.
- Stir in the scallions, tofu, spinach, and optional bok choy.
- Cover and cook until the spinach is wilted but still bright green, about 3 minutes.
- Stir in the noodles.
- Add about 2 cups water, or enough to give the soup a dense but not overly crowded consistency.
- Season with pepper and additional soy sauce if needed.
- Heat through and serve at once.
- Per serving:
- Calories: 196
- Total fat: 3g
- Protein: 10g
- Fiber: 3g
- Carbohydrate: 33g
- Cholesterol: 0mg
- Sodium: 511mg
vegetable broth, shiitake mushroom, soy sauce, rice vinegar, natural granulated sugar, fresh ginger, scallions, fresh spinach, baby bok choy, freshly ground pepper
Taken from www.epicurious.com/recipes/food/views/japanese-soba-noodle-soup-378964 (may not work)