Blue Agave Walnut Pancakes

• 1 cup whole wheat flour
• 1/4 cup wheat germ
• 1 tsp. baking powder
• 1 tsp. salt
• 1/4 cup Chopped walnuts
• 1 tsp. blue agave (Plus 1/4 blue agave will be used as syrup.)
• 1 lg. egg
• 1-1/4 cup milk
• 1 TBL oil (I used walnut oil)

1. Heat Griddle on High (do not grease).
2. Warm in microwave or stove, 1/4 cup of Blue Agave to use as Pancake syrup over finished pancakes) Mix dry ingredients together in a bowl (except for walnuts).
3. Mix wet ingredients together in a separate bowl.
4. Combine with dry ingredients.
5. Stir well.
6. When you sprinkle water on the griddle and it sputters it is hot enough.
7. Pour batter onto the griddle.
8. When pancakes have bubbles appearing on the surface, flip over to brown the other side.
9. Remove finished pancakes to plate and sprinkle with walnuts.
10. Serve with warm Blue Agave syrup.
11. This is a Phase 3 South Beach Diet Breakfast item.

whole wheat flour, baking powder, salt, walnuts, blue agave, egg, milk, tbl oil

Taken from www.foodgeeks.com/recipes/20246 (may not work)