Healthier $#%& Beef Stroganoff

• 1 cup onion, diced
• 14 cup sour cream
• 2 garlic cloves, minced (or 1 tsp of pre-minced garlic from a jar)
• 1 tablespoon olive oil
• 1 lb ground beef
• 1 tablespoon flour
• 1 teaspoon salt
• 1 teaspoon pepper
• 1 (10 -12 ounce) can mushroom stems and pieces, undrained
• 1 (10 -12 ounce) can cream of mushroom soup
• 1 (12 ounce) bag whole wheat egg noodles, cooked

1. Lightly saute onion and garlic in olive oil.
2. Stir in ground beef and brown.
3. Stir in flour, salt, mushrooms and pepper.
4. Cook for 5 minutes before stirring in soup.
5. Simmer uncovered for 10 minutes.
6. Stir in sour cream and simmer for another 5 minutes.
7. Serve over noodles.

onion, sour cream, garlic, olive oil, ground beef, flour, salt, pepper, mushroom stems, cream of mushroom soup, whole wheat egg noodles

Taken from www.food.com/recipe/healthier-beef-stroganoff-389294 (may not work)