Chicken, Artichoke, Spinach and Brown Rice Bake

• 1 pound Boneless, Skinless Chicken Breast.cooked And Diced
• 2 cups Brown Rice-instant Or Regular
• 1 bag (6 Oz. Bag) Baby Spinach
• 1 can (14 Oz. Can) Artichoke Hearts, Chopped
• 1/2 cups Fat Free Greek Yogurt
• 2 pieces (about .75 Oz. Each) Laughing Cow Light Cheese
• 1/4 cups Minced Onion
• 1/2 cups Parmesan Cheese. Shredded, Divided
• 1/2 teaspoons Black Pepper
• 1/2 teaspoons Garlic Powder

1. Preheat oven to 350 degrees.
2. Cook the rice according to package directions.
3. In a large bowl, combine the hot rice and the spinach.
4. Stir until the spinach wilts.
5. Add the rest of the ingredients except 1/4 cup of the parmesan cheese, stir well and place in a 9 x 12 greased pan.
6. Top with the remaining parmesan cheese.
7. Bake for 30 minutes until hot and bubbly.

chicken, brown rice, spinach, hearts, greek yogurt, laughing cow, onion, parmesan cheese, black pepper, garlic

Taken from tastykitchen.com/recipes/special-dietary-needs/chicken-artichoke-spinach-and-brown-rice-bake/ (may not work)