Adzuki Bean Stew Recipe
- 4 ounce Adzuki beans soaked overnight
- 2 ounce Margarine
- 1 x Onion, minced
- 2 x Garlic cloves, crushed
- 1 lb Leeks, trimmed, washed well & sliced
- 1 x Carrot, diced
- 8 ounce Mushrooms, wiped & sliced
- 1 Tbsp. Hungarian paprika, sweet
- 1 pch Cayenne pepper, to taste
- 2 Tbsp. Wholewheat flour
- 1/2 pt Vegetable stock
- 1 Tbsp. Soy sauce
- 1 Tbsp. Tomato paste
- 1 lb Minced tomatoes
- Salt & pepper, to taste
- Parsley, minced, to garnish
- 4 ounce Wholewheat flour
- 1/4 tsp Salt
- 1 ounce Margarine
- 3 Tbsp. Parsley, half if using dry
- 3 fl ounce Water, (or possibly lowfat milk if preferred) Or possibly- less, as needed
- Drain the beans & cover with fresh water.
- Bring to a boil & simmer until tender, about 35 min.
- Drain, reserving the liquid.
- Heat margarine in a large pot.
- Add in the onion & cook till transparent.
- Add in the garlic, leeks, carrot & mushrooms & cook gently for 4 to 5 min.
- Stir in the paprika, pepper & flour.
- Add in stock, soy sauce, tomato paste, tomatoes & salt & pepper.
- Bring to a boil, cover & simmer gently for 10 min.
- Stir in the beans & bring back to a boil.
- Add in the dumplings.
- Cover with a tight fitting lid & simmer for 20-25 min very gently to prevent burning.
- Sprinkle generously with parsley before serving.
- FOR DUMPLINGS: Put the flour & salt into a bowl.
- Rub in margarine until it resembles fine breadcrumbs.
- Stir in parsley.
- Add in just sufficient liquid to make a hard dough.
- Divide into 8 pcs & shape into dumplings.
- Serves 4 to 6.
overnight, margarine, onion, garlic, leeks, carrot, mushrooms, paprika, cayenne pepper, flour, vegetable stock, soy sauce, tomato paste, tomatoes, salt, parsley, salt, margarine, parsley, water
Taken from cookeatshare.com/recipes/adzuki-bean-stew-62543 (may not work)