Tex-Mex Beanburgers
- 1 15-oz. can black soybeans, rinsed and drained
- 1 garlic clove, pressed or minced
- 2 scallions, minced
- 1 slice low-carb bread, in crumbs
- 1/2 tsp. ground cumin
- 2 Tbs. mayonnaise
- 1/4 cup grated Muenster cheese
- 1/2 tsp. salt
- pepper to taste
- 1 Tbs. green tomato salsa
- Hot pepper sauce to taste
- 1/2 cup chopped fresh cilantro
- Olive oil for frying
- Salsa, guacamole and shredded romaine lettuce, optional
- Put beans into a food processor, and puree until almost smooth, leaving slightly chunky texture.
- Spoon puree into a bowl, and mix in garlic, scallions, bread crumbs, cumin, mayonnaise, cheese, salt, pepper, salsa, hot pepper sauce and cilantro.
- Cover with plastic wrap, and refrigerate 1 hour.
- Heat a large skillet, and brush bottom lightly with olive oil.
- When hot, make 4 burgers with bean mixture, flattening if necessary.
- Cook for about 3 minutes, or until browned and crisp on bottom.
- Flip over carefully, and cook for 3 more minutes, or until second side is browned.
- Garnish as desired, and serve hot.
black soybeans, garlic, scallions, bread, ground cumin, mayonnaise, muenster cheese, salt, pepper, tomato salsa, pepper sauce, fresh cilantro, olive oil, salsa
Taken from www.vegetariantimes.com/recipe/tex-mex-beanburgers/ (may not work)