Vegetarian Meatballs, a.k.a. Energon Spheres
- 2 stalks Celery
- 1/2 Large Sweet Onion
- 3 whole Carrots, Peeled
- 1 Tablespoon Olive Oil
- 8 ounces, weight Fresh Mushrooms
- 15 ounces, weight Canned Lentils
- 1 sprig Fresh Rosemary
- 1 clove Garlic
- 3/4 cups Dry Breadcrumbs
- 2 Eggs
- 1/4 cups Ketchup
- 3/4 cups Parmigiano-reggiano, Freshly Grated
- 1/4 cups Walnuts, Toasted And Chopped
- Salt And Pepper, to taste
- Pulse the celery, onion, and carrots in a food processor until finely chopped.
- Place the olive oil in a large skillet and heat over a medium-high flame.
- Add the vegetable mixture and cook for about 5 minutes.
- Dice the mushrooms and rinse the lentils.
- Add the mushrooms to the vegetables along with the rosemary, and grate in the garlic.
- Season with salt and pepper.
- Cook for another 5 minutes.
- Remove the rosemary and place the mixture in a large bowl.
- Combine with the remaining ingredients.
- Taste and re-season.
- Scoop balls onto a prepared baking sheet and bake for 20 minutes at 425 degrees F.
- Makes about 3 dozen small balls.
stalks celery, sweet onion, carrots, olive oil, mushrooms, rosemary, clove garlic, breadcrumbs, eggs, ketchup, walnuts, salt
Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/vegetarian-meatballs-a-k-a-e2809cenergon-spherese2809d/ (may not work)