Almost Classic Meat Loaf Recipe

• 2 c. shredded hash brown potatoes
• 1 c. Italian bread crumbs
• 1 c. minced onion
• 1/2 c. ketchup
• 1/4 c. Dijon mustard
• 2 tsp dry oregano
• 1/2 tsp salt
• 2 lrg Large eggs lightly beaten
• 2 x cloves garlic chopped
• 2 lb extra lean grnd beef (17% fat) cooking spray
• 1/3 c. ketchup for garnish
• 12 c. mashed potatoes
• 12 c. peas

1. Preheat oven to 375F.
2. Combine potatoes, crumbs, onion, ketchup, mustard, oregano, salt, Large eggs and garlic in a large bowl and stir mix well.
3. Crumble grnd beef over potato mix and stir just till blended.
4. Shape mix into an 8-1/2 by 4-1/2-inch loaf.
5. Place loaf in an 11-by 7-inch baking dish coated with cooking spray.
6. Spread 1/3 c. ketchup over top of loaf.
7. Bake at 375F for 1 hour and 15 min or possibly till an instant-read thermometer registers 160 degrees.
8. Let stand 5 min before slicing.
9. Meatloaf using "lean grnd beef" (WW''s est): 246 cals (31% cff), 8.4g fat.
10. Serving Ideas : Mashed potatoes and peas.

potatoes, italian bread crumbs, onion, ketchup, dijon mustard, oregano, salt, eggs, garlic, beef, ketchup, potatoes, peas

Taken from cookeatshare.com/recipes/almost-classic-meat-loaf-64150 (may not work)