Low-carb Mock Okara Pancakes
- 90 grams worth Fresh okara
- 1 Egg
- 5 grams Erythritol (artificial sweetener)
- 1 pinch Salt
- 2 grams Powdered kanten
- 1 grams Baking soda
- 6 drops Vanilla oil
- 60 grams Water
- 10 grams Salted butter
- Use the fresh okara as-is.
- If using dried okara, reconstitute it in water.
- I used dried okara to be reconstituted in 5 times its amount of water.
- So I added 75 g of water to 15 g of dried okara.
- Add the beaten egg, the ingredients to Step 1 in the order as listed, and mix with a spatula.
- Lumps of baking soda taste bitter, so mix really well.
- Add the water.
- The amount of water you need to add differs depending on the okara you use.
- Adjust it to make the mixture firm enough to leave a mark when you drop it from the spatula, and there is no liquid floating up to the surface.
- Heat a frying pan, and melt the butter.
- Add Step 3 into the frying pan, dropping in 1/4 of the mixture for each portion.
- Cover the pan with a lid, and steam-bake over medium heat for 4 minutes on each side.
- They are done.
- You can enjoy them as they are, or serve them with butter.
- I divided 10 g of butter into 4 pieces to top the pancakes in this photo.
- Cinnamon goes really well as well.
egg, erythritol, salt, kanten, baking soda, vanilla oil, water, butter
Taken from cookpad.com/us/recipes/150914-low-carb-mock-okara-pancakes (may not work)