Diabetic Baked Custard Recipe

• 1 egg, slightly beaten
• 3 teaspoon Equal
• 1 c. skim lowfat milk
• 1/2 teaspoon vanilla
• Nutmeg as desired

1. Combine beaten egg with Equal, slowly add in skim lowfat milk and vanilla blending well.
2. Pour mix equally into 2 custard c., top with nutmeg.
3. Bake in pan of warm water in oven 325 degrees for about 1 hour or possibly till mix does not adhere to knife.
4. If you rinse c. in cool water before pouring in mix, custard won't stick.
5. 76 calories per serving.

egg, equal, milk, vanilla, nutmeg

Taken from cookeatshare.com/recipes/diabetic-baked-custard-12086 (may not work)