Creamy Potato Soup (Low-Fat/Heart-Healthy)

  1. Pour 4 cups vegetable broth into large pot; add potatoes; bring to a boil and simmer until fork-tender; drain and slightly mash potatoes; reserve broth.
  2. Pour remaining 1 cup vegetable broth into medium pot; add cauliflower and onions; bring to a boil and simmer until very soft.
  3. Scoop cauliflower mixture into blender and process until smooth.
  4. Add reserved broth from cooked potatoes if necessary.
  5. Blend 1/2 cup milk with brown rice flour in a bowl with a fork; set aside.
  6. Pour pureed cauliflower and remaining 1 cup milk into medium pot.
  7. Heat until warmed through, then slowly whisk in milk/rice flour mixture.
  8. Continue whisking while heating until soup base thickens.
  9. Add reserved potatoes (and remaining broth if needed); heat until thickened and bubbly.
  10. Serve soup into bowls garnished with 1 Tbs.
  11. shredded cheese and 1/2 slice prepared turkey bacon.

vegetable broth, potatoes, cauliflower, onion, nonfat milk, brown rice flour, cheddar cheese, turkey bacon, ground black pepper

Taken from www.food.com/recipe/creamy-potato-soup-low-fat-heart-healthy-508662 (may not work)

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