Healthy Dessert Sandwich

  1. Cream.
  2. Strain yogurt in colander overnight.
  3. Add honey to yogurt solid and mix thoroughly.
  4. Fig Jam.
  5. Boil figs, dates, evaporated cane juice and a little water for about 20 minutes until mixture is thick and soft.
  6. Crush fruit and stir.
  7. Cool.
  8. Sandwich.
  9. Spread one slice of bread with jam and another with cream.
  10. Put together and cut diagonally.
  11. Enjoy.

whole wheat bread, figs, dates, cane juice, yogurt, honey

Taken from www.food.com/recipe/healthy-dessert-sandwich-212347 (may not work)

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