Stir-Fried Tropical Fruit
- 1 cup unsweetened flaked coconut
- 2 teaspoons vegetable oil, divided
- 12 inch gingerroot, peeled and finely chopped
- 12 fresh pineapple, peeled, cored and chopped (about 3 cups)
- salt, to taste
- 4 mangoes, chopped (about 3 cups)
- 1 tablespoon Earth Balance whipped spread
- Preheat oven to 350F Spread coconut flakes on a rimmed baking sheet and bake until lightly browned and fragrant, stirring occasionally, 10 to 12 minutes.
- Transfer coconut from baking sheet to a container and let cool.
- Heat a wok or large saute pan over high heat.
- When hot, add a teaspoon of the oil.
- Swirl to coat pan with oil.
- Add ginger and stir-fry until fragrant, about 1 minute.
- Add pineapple and a pinch of salt.
- Stir constantly, spreading the pineapple over the surface of the pan, for about 2 minutes.
- Transfer pineapple to a large bowl and set aside.
- Add the remaining oil to the pan, then add the mango and a pinch of salt.
- Cook, stirring often, for about 2 minutes.
- Transfer mango to bowl with pineapple.
- Add Earth Balance and toss gently until melted.
coconut, vegetable oil, gingerroot, pineapple, salt, mangoes
Taken from www.food.com/recipe/stir-fried-tropical-fruit-226206 (may not work)