Anything Goes Stir-Fry
- canola oil
- 1 tablespoon fresh slivered ginger
- 1 -2 tablespoon crushed garlic (I use bottled)
- carrot, slivered
- green onion, chopped
- pea pods (whole and string less)
- green beans, whole
- multi colored sweet pepper, chunked
- cauliflower, cut into 1 inch chunks
- broccoli, cut into 1 inch chunks (or any other vegetable on hand)
- bean sprouts (canned are fine but drain) (optional)
- water chestnut, sliced (canned is fine) (optional)
- skinless chicken or beef, slices
- soy sauce (optional)
- Heat oil and add garlic and ginger.
- Cook half a minute in skillet or wok.
- Add carrots, cauliflower first& any other firm vegetable.
- Cook covered one minute or until it steams.
- Add medium veggies beans, onions, peppers, etc.
- Cook covered one minute or until it steams.
- Add meat.
- Cook covered two minute or until it steams.
- Add broccoli.
- Cook covered two minute or until it steams.
- Serve w/ rice.
canola oil, fresh slivered ginger, garlic, carrot, green onion, pods, green beans, colored sweet pepper, cauliflower, broccoli, bean sprouts, water, chicken, soy sauce
Taken from www.food.com/recipe/anything-goes-stir-fry-24629 (may not work)