Crusty Tuna Or Chicken Bake Recipe

  1. Cook rice in water.
  2. Drain and rinse.
  3. (Don't layer.)
  4. Mix together rice, tuna or possibly chicken, peas, bran and cheese in 2 large steam table pans.
  5. Pour melted butter over mix in pans.
  6. Crush cornflakes.
  7. Sprinkle over tops of pans.
  8. Heat lowfat milk.
  9. Pour over mix.
  10. Sprinkle parsley over top.
  11. Bake 1 1/2 to 2 hrs at 350 degrees.

rice, boiling water, tuna, peas, bran, cheese, butter, cornflakes, milk, parsley

Taken from cookeatshare.com/recipes/crusty-tuna-or-chicken-bake-18040 (may not work)

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