Beanburger Melt
- 1 cup canned kidney beans, drained and rinsed
- 2 tablespoons minced onions
- 1 tablespoon finely chopped green bell pepper
- 1 tablespoon ketchup
- 1 teaspoon Dijon mustard
- 2 English muffins
- 4 teaspoons shredded American cheese
- In a medium bowl, mash beans coarsely.
- Add onion, green pepper, ketchup and mustard.
- Blend well.
- Split each English muffin in half and toast in toaster.
- Preheat broiler.
- Spread one fourth of the bean mixture over each English muffin half.
- Set 4-6 inches from heat and broil 3 minutes until beans are hot and bubbly.
- Sprinkle cheese over muffins and return to broiler for 1-2 minutes until cheese melts.
kidney beans, onions, green bell pepper, ketchup, mustard, muffins, american cheese
Taken from www.food.com/recipe/beanburger-melt-458767 (may not work)