Guilt Free Morning Glory Muffins

• 1 12 cups whole wheat flour
• 12 cup white flour
• 14 cup ground flax seeds
• 12 cup white sugar
• 12 cup brown sugar
• 2 teaspoons baking soda
• 2 teaspoons cinnamon
• 12 teaspoon nutmeg or 12 teaspoon clove
• 2 cups carrots, grated
• 12 cup craisins (orig.or cherry flavored)
• 12 cup nuts, chopped
• 12 cup unsweetened coconut
• 1 tart apple, peeled and chopped small
• 3 eggs, beaten
• 34 cup applesauce (flavored or unflavored)
• 2 teaspoons coconut extract (or vanilla ext)

1. Mix together all dry ingredients.
2. Stir in rest of ingredients.
3. Fill muffin cups 2/3 full and bake 17-20 minutes at 350 degrees.
4. NOTE: These freeze well.

whole wheat flour, white flour, ground flax seeds, white sugar, brown sugar, baking soda, cinnamon, nutmeg, carrots, craisins, nuts, unsweetened coconut, apple, eggs, applesauce, coconut

Taken from www.food.com/recipe/guilt-free-morning-glory-muffins-264378 (may not work)