Vegetable Omelet Souffle Recipe
- 1/2 c. finely minced leeks (white part only)
- 1/2 c. finely minced red or possibly green bell pepper
- 1/2 c. finely minced zucchini
- 2 lg. ripe tomatoes, finely minced
- 1 clove garlic, peeled and chopped
- Salt and freshly grnd pepper
- 4 egg yolks
- 5 egg whites
- Few drops of fresh lemon juice
- Yields 2 servings.
- Preheat oven to 400 degrees.
- Combine 1 tsp.
- water with leeks, pepper, zucchini, tomatoes and garlic in a medium saucepan.
- Set over medium-high heat, cover and cook about 15 min, till vegetables are almost tender.
- Uncover and cook over high heat for about 5 min more, till almost dry.
- Add in salt and pepper to taste.
- In large bowl, beat egg yolks till very thick and light in color.
- In another large bowl, beat egg whites with lemon juice till hard but still glossy.
- Fold vegetables into yolks, then mix in whites.
- Lightly coat an 8 inch non-stick ovenproof frying pan or possibly omelet pan with vegetable oil and spoon in souffle mix.
- Bake for about 15 min or possibly till puffy and browned on top.
leeks, red, zucchini, tomatoes, clove garlic, salt, egg yolks, egg whites, lemon juice
Taken from cookeatshare.com/recipes/vegetable-omelet-souffle-57590 (may not work)