Moroccan Ocean Trout Salad
- 2 ocean trout fillets
- 2 tablespoons ras el hanout spice mix
- 14 cup pine nuts
- 1 tablespoon preserved lemon, chopped finely
- 1 red onion, sliced
- 14 cup dried cranberries
- 2 lebanese cucumbers
- 1 -2 avocado
- 1 bunch rocket or 1 bunch spinach
- 2 tablespoons rice bran oil
- 2 tablespoons rice vinegar
- 2 teaspoons rose water
- Toast pine nuts til brown.
- Soak cranberries in a little warm water or verjuice.
- Gently fry the onion in a little olive oil til soft.
- Add a little brown sugar and some good balsamic vinegar if it suits you.
- Remove from pan.
- Coat the trout with olive oil and then dust with ras el hanout.
- Heat pan and fry trout few a couple of minutes on each side before transferring to the oven to cook through.
- This only takes 5-10minutes depending on the size of your fillets and how you like it cooked.
- I'm sure you could continue the cooking in the pan, its just that I always pop it in the oven.
- Remove from oven and cool.
- Slice cucumbers and avocado and arrange over rocket.
- To make the dressing combine rice bran oil, rice vinegar and rosewater.
- Adjust to taste.
- Assemble salad by scattering pine nuts, preserved lemon, drained cranberries, caramelized onion and cooled, flaked ocean trout over rocket.
- Drizzle with dressing and season with salt and pepper.
- Enjoy.
trout, hanout spice mix, nuts, preserved lemon, red onion, cranberries, lebanese cucumbers, avocado, rocket, rice bran oil, rice vinegar, water
Taken from www.food.com/recipe/moroccan-ocean-trout-salad-373514 (may not work)