Walnut Rosemary Quinoa

• 1 tablespoon vegetable oil sesame
• 1 each onions small
• 1 1/4 cup quinoa thoroughly rinsed
• 1 each sweet red bell peppers red, small, diced
• 3 cups water
• 1 teaspoon soy sauce, tamari
• 1 teaspoon rosemary leaves fresh or 1/2 ts dried
• 1 cup green peas fresh or frozen
• 1/2 cup walnuts chopped

1. Preheat oven to 350F (180C).
2. Heat oil in a saucepan and add onion and quinoa.
3. Saute over medium heat, stirring constantly for 3 minutes.
4. Add red bell pepper and saute an additional 2 minutes.
5. Add water, soy sauce and rosemary.
6. (If using fresh peas, add them now.)
7. Bring contents to a boil; cover and simmer 15 minutes.
8. Meanwhile, roast walnuts in 350F (180C) oven for 5 minutes.
9. When quinoa is cooked, turn off heat and mix in walnuts and frozen peas.
10. Let set an additional 10 minutes and serve.

vegetable oil sesame, onions, thoroughly, sweet red bell peppers, water, soy sauce, rosemary, green peas, walnuts

Taken from recipeland.com/recipe/v/walnut-rosemary-quinoa-2464 (may not work)