Really Tasty Veggie Burgers!

• 1 (16 ounce) can garbanzo beans, rinsed and drained
• 1 slice red onion, diced small
• 1 carrot, shredded and diced small
• 12-1 jalapeno pepper, diced small
• 1 whole portabella mushroom, diced small
• 1 garlic clove, minced
• 1 egg
• 12 cup crushed stone ground wheat crackers
• salt and pepper
• 12 teaspoon cayenne
• 12 teaspoon chili powder

1. Mix all ingredients in a bowl, smashing the garbanzo beans with the back of your spoon while mixing.
2. (I like to keep some texture).
3. Form mixture into 4 burger patties.
4. Place on wax paper lined baking sheet and place sheet in the freezer just until patties are frozen.
5. I grill these on my George Foreman, sprayed with cooking spray, till both sides crisp up well and the patties turn brown, but you can also fry them in a non-stick pan with a little cooking spray.
6. Serve on whole wheat hamburger buns, or just eat as is with the condiment of your choice.
7. I like mayo and hot sauce but that's just me, lol.

garbanzo beans, red onion, carrot, pepper, portabella mushroom, garlic, egg, ground wheat crackers, salt, cayenne, chili powder

Taken from www.food.com/recipe/really-tasty-veggie-burgers-187323 (may not work)