Express Shrimp and Sausage Jambalaya
- 1 tsp. canola oil
- 8 oz. andouille sausage
- low-fat kielbasa, cut into 1/4-inch-thick slices *
- 1 pkg. (1 lb.) frozen bell pepper and onion mix
- 1 can (14 oz.) reduced-sodium chicken broth
- 2 cups instant brown rice
- 8 oz. raw shrimp , peeled and deveined
- Heat oil in a Dutch oven over medium-high heat.
- Add sausage and pepper-onion mix; cook, stirring occasionally, until the vegetables soften, 3 to 5 minutes.
- Add broth to the pot and bring to a boil.
- Add rice, stir once, cover and cook for 5 minutes.
- Add shrimp and stir to incorporate.
- Remove from the heat and let stand, covered, until the shrimp are opaque and cooked through, 5 to 6 minutes.
- Fluff with a fork and serve.
canola oil, andouille sausage, lowfat kielbasa, frozen bell pepper, chicken broth, instant brown rice, shrimp
Taken from www.foodgeeks.com/recipes/19640 (may not work)