Ivory Lentil Pancakes
- 1 1/2 cups white basmati rice or long-grain white rice, rinsed and drained
- 1/2 cup urad dal (ivory lentils) or red lentils, rinsed and drained
- 1 tsp. salt
- 1/4 cup plain low-fat yogurt
- 1/4 tsp. baking soda
- 1 cup fresh or frozen peas
- 1small red onion, minced (1 cup)
- 3 jalapeno chiles, stemmed, seeded, and finely chopped
- 1/2 cup chopped cilantro
- Melted coconut oil or ghee for greasing skillet
- Combine rice and urad dal in large glass or stainless steel bowl.
- Cover with 3 inches of water, and soak overnight.
- Drain.
- Transfer to blender or food processor, and puree with salt and 1 cup water until smooth.
- Transfer to bowl, cover with towel, and let stand six to 12 hours at room temperature, or until batter is fermented and slightly bubbly on surface.
- Stir in yogurt, baking soda, and 1/2 cup water.
- Preheat oven to 200F.
- Place baking sheet on center rack.
- Combine peas, red onion, chiles, and cilantro in bowl.
- Lightly grease medium nonstick skillet with coconut oil or ghee.
- Heat skillet over medium-high heat.
- Pour 1/2 cup batter onto skillet.
- (Do not spread batter out thinly.)
- Drizzle 1/2 tsp.
- oil or ghee around edge of pancake to prevent it from sticking.
- Sprinkle 3 Tbs.
- pea mixture over pancake.
- Cook 3 minutes, or until bottom is golden.
- Flip carefully, and cook other side 1 minute more, or until golden.
- Place pancake on baking sheet vegetable-side up, and keep warm in oven.
- Repeat with remaining lentil and pea mixture until you have 8 pancakes.
- Serve warm.
white basmati rice, urad dal, salt, yogurt, baking soda, peas, red onion, jalapeno chiles, cilantro, coconut oil
Taken from www.vegetariantimes.com/recipe/ivory-lentil-pancakes/ (may not work)