Ackee and Saltfish
- 1/2 pound boneless salted codfish
- 1/2 cup vegetable oil
- 4 cloves garlic, finely chopped
- 1 sprig fresh thyme
- 2 onions, sliced
- 4 scallions, chopped
- 1 cup sliced assorted bell peppers (red, green, yellow, orange)
- 1/4 Scotch bonnet pepper, finely chopped with seeds removed
- 1 (20-ounce) can ackee, drained
- 1 teaspoon freshly ground black pepper
- 1 teaspoon paprika
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
- Wash off all the salt from the salted cod fish in cold water, and then soak as follows: Soak for 1 hour in hot water, and then drain and replace with a new batch of hot water for another hour.
- The fish will be soaked for a total of 2 hours.
- Heat the oil in a medium skillet over medium heat and then add the chopped garlic and cook for 30 seconds.
- Add the sprig of thyme and cook for 30 seconds.
- Add the onions, scallions, bell peppers, and Scotch bonnet pepper and cook for 5 minutes.
- Stir the entire mix as needed.
- Add the prepared cod fish to the skillet and simmer for 5 minutes, stirring as needed.
- Add the ackee to the skillet and simmer for another 2 minutes.
- Stir in the black pepper and turn off the stove.
- Garnish the cooked meal with the paprika.
codfish, vegetable oil, garlic, thyme, onions, scallions, bell peppers, scotch, freshly ground black pepper, paprika, recipe was
Taken from www.foodnetwork.com/recipes/ackee-and-saltfish-recipe.html (may not work)