Pan-Fried Fish with Creamy Lemon Sauce for Two
- 2 tilapia fillets (1/2 lb.) Walmart Supercenter 1 pkg For $10.98 thru 02/14
- 1 Tbsp. flour
- 2 Tbsp. KRAFT Lite House Italian Dressing
- 1/4 cup fat-free reduced-sodium chicken broth
- 1 Tbsp. lemon juice Safeway 4 ct For $5.00 thru 02/09
- 1 oz. PHILADELPHIA Fat Free Cream Cheese, cubed
- 1 Tbsp. chopped fresh parsley
- Coat fish with flour.
- Heat dressing in medium skillet on medium heat.
- Add fish; cook 4 to 5 min.
- on each side or until fish flakes easily with fork.
- Remove from skillet; cover to keep warm.
- Add broth and lemon juice to skillet; cook 3 min.
- or until reduced by half, stirring frequently with whisk.
- Add cream cheese; cook 1 min.
- or until melted, stirring constantly.
- Pour over fish.
- Sprinkle with parsley.
tilapia, flour, italian dressing, chicken broth, lemon juice, philadelphia fat free, parsley
Taken from www.kraftrecipes.com/recipes/pan-fried-fish-creamy-lemon-sauce-for-two-118572.aspx (may not work)