Asparagus And Salmon Frittata Recipe

• 1/4 lb asparagus
• 8 x egg
• 1/4 c. freshly minced chives
• 1/4 c. minced fresh parsley salt, to taste cracked black pepper, to taste
• 2 Tbsp. extra virgin olive oil
• 1/2 c. thinly sliced sweet onion
• 1 sm red pepper, diced
• 1/2 lb salmon, fillet, cut into 1-inch cubes

1. Preheat oven to broiler setting.
2. Trim about 2 " off the bottom of asparagus spears and cut remaining asparagus into 2 inch pcs.
3. Fill a medium pot with salted water.
4. Bring to a boil and blanch asparagus for 2 min.
5. Drain and reserve.
6. Combine Large eggs in medium bowl with half the herbs.
7. Stir with fork only till blended.
8. Season with salt and pepper.
9. Meanwhile, heat half the extra virgin olive oil in an 10" non -stick skillet (preferably with heat proof handle).
10. Add in the onions and saute/fry on medium high heat for about 3-4 min or possibly till soft and golden brown.
11. Add in the red pepper and saute/fry for 1 minute.
12. Add in the salmon and continue to saute/fry for about 2 min, till salmon is just opaque.
13. Add in blanched asparagus.
14. Immediately pour egg mix over top and reduce heat to low.
15. Let frittata set for about 5 min on low heat, till hard but still wet on top.
16. Finish cooking the frittata under broiler if you like for 1 minute or possibly till golden brown.
17. Sprinkle with remaining herbs.

asparagus, egg, freshly minced chives, parsley salt, extra virgin olive oil, sweet onion, red pepper, salmon

Taken from cookeatshare.com/recipes/asparagus-and-salmon-frittata-70745 (may not work)