Mikey's Citrus Marinade

• 2 cups orange juice
• 2 cups pineapple juice
• 2 cups Italian salad dressing (your favorite)
• 1 large red onion
• 6 garlic cloves, chopped very fine
• 2 tablespoons parsley, dry is fine
• 2 teaspoons red pepper flakes, more if you like

1. Mix all ingredients in a bowl and mix well.
2. Prep your meat as you like it.
3. I use boneless country style pork ribs , chicken breast, or boneless chicken thighs.
4. Meat on the bone works well also.
5. Put the meat in a sealable container or bag, add marinade and refrigerate for at least 12 hours, 24 is better.
6. The meat is now ready for your BBQ, smoker, oven or what ever way you choose.
7. If using a slow cooker or dutch oven just add a bit of the marinade to the pot.
8. It makes a wonderful tangy gravy!

orange juice, pineapple juice, italian salad dressing, red onion, garlic, parsley, red pepper

Taken from www.food.com/recipe/mikeys-citrus-marinade-523305 (may not work)