Almond Crusted Chicken
- 1 cup whole unblanched almonds
- 1 1/2 teaspoons Spanish pimenton or paprika
- 2 large eggs whites
- Kosher salt and freshly ground black pepper
- 4 boneless, skinless chicken breasts, (about 6 ounces each)
- 4 tablespoons extra-virgin olive oil
- 1 tablespoon unsalted butter, melted
- 1 tablespoon sherry vinegar
- 5 cups mesclun salad greens
- Preheat oven to 350F.
- 2.
- Finely chop almonds in a mini-chopper or food processor.
- Transfer nuts to a shallow dish and stir in paprika.
- Lightly whisk egg whites in another shallow dish.
- Pat chicken dry and season both sides with salt and pepper.
- Dip chicken pieces into egg; shake off excess.
- Dredge chicken in nut mixture to coat.
- Place on a baking sheet, cover, and refrigerate for at least 20 minutes.
- 3.
- Set a wire rack on a baking sheet.
- Heat a medium nonstick skillet over medium-low heat and add 1 tablespoon of oil and butter.
- Place chicken, smooth-side down, in pan and increase heat to medium-high.
- Cook, turning once, until a golden brown crust forms, about 3 to 4 minutes per side.
- Transfer chicken to prepared pan and bake until an instant-read thermometer inserted into sides of chicken registers 160degreesF, about 20 minutes.
- 4.
- Whisk vinegar, salt, and pepper to taste in a medium bowl.
- Gradually whisk in remaining 3 tablespoons olive oil.
- Add salad greens and toss to coat evenly.
- Divide salad evenly among 4 plates.
- Slice chicken and serve with salad.
- Calories: 570
- Total Fat: 37 grams
- Saturated Fat: 6 grams
- Total Carbohydrate: 10 grams
- Protein: 50 grams
- Sodium: 280 milligrams
- Cholesterol: 105 milligrams
- Fiber: 6 gram
almonds, paprika, eggs whites, kosher salt, chicken breasts, extravirgin olive oil, unsalted butter, sherry vinegar, salad greens
Taken from www.foodnetwork.com/recipes/food-network-kitchens/almond-crusted-chicken-recipe2.html (may not work)