Vegetable Stuffed Squash
- 2 teaspoons Olive Oil
- 1/4 Small Red Onion, Diced
- 1/4 cups Carrot, Diced
- 3 Small Shiitake Mushrooms, Diced
- 3 cloves Garlic, Finely Chopped
- 2 Small Yellow Squash
- 1/2 Tomato, Diced
- Salt And Pepper, to taste
- Basil, Rosemary, Red Pepper Flakes, To Taste
- 2 slices Turkey Bacon (crumbled)
- 1 Tablespoon Plain Greek Yogurt
- 1/4 cups 2% Mexican Shredded Cheese
- 1/4 cups Parmesan Cheese
- In a small saute pan, heat the oil on medium heat.
- Then add the onion and carrot and cook for 5 minutes, until translucent.
- Turn down the heat to low and add mushrooms and garlic.
- Cook until everything is soft, about another 4-5 minutes.
- Remove from heat when cooked.
- Slice yellow squash in half lengthwise.
- Hollow out the middle of the sliced squash with a spoon, being careful not to puncture the outer layer of squash.
- Save the removed middle of the squash and roughly chop.
- Add the chopped squash and tomato to the onion mixture and season to taste with salt, pepper, basal, rosemary, and red pepper flakes.
- Stir in crumbled bacon, yogurt, and shredded Mexican cheese until everything is throughly combined.
- Firmly pack mixture into the hollowed out squash boats.
- Distribute the mixture evenly between the 4 squash halves.
- Place squash in a lightly greased oven proof dish.
- Freshly grate Parmesan cheese over the squash boats just before putting in the oven.
- Bake squash in a preheated 400 degrees F oven for 20 minutes.
- Then broil to brown the tops slightly for 1-2 minutes.
- Consume and be happy.
olive oil, red onion, carrot, shiitake mushrooms, garlic, tomato, salt, basil, turkey bacon, greek yogurt, shredded cheese, parmesan cheese
Taken from tastykitchen.com/recipes/main-courses/vegetable-stuffed-squash/ (may not work)