Green Yumminess (Vitamix)
- 1 cup water
- 1 broccoli, crown large chunks (small)
- 1 carrot, large chunks
- 1 apple, cored and quartered
- 1 orange, peeled, quartered
- 1 small cucumber, chunked (6 inches long)
- 1 large kale leaf (stem and all)
- 8 pineapple chunks (fresh)
- Place all ingredients in Vitamix.
- I started with 1/2 cup of water, but I prefer it a little thinner and ended up with approximately 1 cup of water.
- Started on #1 and went up to #7 slow progression until desired consistency.
water, broccoli, carrot, apple, orange, cucumber, kale leaf, pineapple
Taken from www.food.com/recipe/green-yumminess-vitamix-499212 (may not work)