Great (And Easy) Chicken and Veggies

• 3 tablespoons extra virgin olive oil
• 2 boneless skinless chicken breasts
• 3 garlic cloves, crushed & chopped
• 2 cups water
• 14 cup flour
• 1 tablespoon lemon juice
• 1 chicken bouillon cube, crushed
• 12 green pepper
• 12 orange bell pepper
• 1 medium onion
• 1 cup celery
• 1 (10 ounce) bag frozen green beans
• 10 baby carrots, sliced in half
• 12 tablespoon white pepper
• 1 teaspoon seasoning salt
• 3 dashes Worcestershire sauce
• 1 tablespoon rosemary, seasoning blend (I use Pampered Chef)
• 1 tablespoon basil
• 2 dashes hot sauce (optional)

1. Heat stainless steal pan oven medium heat & pour in oil.
2. Add chicken breasts and sear both sides.
3. While chicken is cooking chop all veggies.
4. When chicken is brown on each side pull out of pan and add garlic, flour, water, lemon juice & bouillon.
5. Scrape bottom of pan and mix all the scrapings and added ingredients together well.
6. Stir in all veggies & seasonings.
7. When veggies are about half way done (crisp tender) add chicken back into center of pan.
8. Cover & simmer until chicken is cooked thoroughly.
9. Serve over brown rice.

extra virgin olive oil, chicken breasts, garlic, water, flour, lemon juice, chicken bouillon cube, green pepper, orange bell pepper, onion, celery, green beans, baby carrots, white pepper, salt, worcestershire sauce, rosemary, basil, hot sauce

Taken from www.food.com/recipe/great-and-easy-chicken-and-veggies-394793 (may not work)