Chilled Asparagus Soup with Spinach and Avocado
- 1 Kirby cucumber, peeled
- 8 ounces asparagus, preferably pencil thin, tough ends trimmed and spears cut into 2-inch pieces
- 2 cups cold water
- 4 ounces spinach, trimmed, washed well, and drained
- 4 scallions, trimmed and cut into 2-inch lengths
- 1 ripe, firm avocado, halved lengthwise, pitted, and peeled
- 1/4 cup packed fresh mint, plus more for garnish
- 2 tablespoons fresh lemon juice
- Coarse salt and freshly ground pepper
- 4 to 6 fresh sorrel leaves, cut into fine strips, for garnish (optional)
- Halve cucumber lengthwise; cut one half into eighths and the other into 1/4-inch dice.
- Puree asparagus in a blender with 1/2 cup cold water until smooth.
- Add spinach, scallions, cucumber eighths, and another 1/2 cup water.
- Blend until completely smooth.
- Add avocado, mint, and lemon juice; puree until smooth, adding remaining 1 cup water a little at a time until soup reaches desired consistency.
- Add 3/4 teaspoon salt, and season with pepper.
- Scrape down sides of blender with a flexible spatula, and puree 5 seconds more.
- If you would like the soup chilled, refrigerate at least 30 minutes (and up to 1 day, covered).
- Divide soup among four bowls, and garnish each with diced cucumber, sorrel (if using), and a mint sprig.
- Serve immediately.
- (Per Serving)
- Calories: 119g
- Saturated: 1.1g
- Unsaturated Fat: 6g
- Cholesterol: 0mg
- Carbohydrates: 11g
- Protein: 3.9g
- Sodium: 277mg
- Fiber: 6.4g
cucumber, thin, cold water, spinach, scallions, avocado, fresh mint, lemon juice, salt, fresh sorrel leaves
Taken from www.epicurious.com/recipes/food/views/chilled-asparagus-soup-with-spinach-and-avocado-394157 (may not work)