Vegan, Low Fat a La Russe / Olivier Salad
- 5 potatoes, red skin
- 2 carrots
- 12 cup peas (canned, boiled)
- 12 cup corn (canned, boiled)
- 12 pickles
- 12 red bell peppers, slices pickled
- 2 tablespoons mustard
- 3 tablespoons lemon juice
- 3 tablespoons olive oil, cold pressed
- sea salt, to taste
- ground pepper, to taste
- mayonnaise, vegan low fat (optional)
- *I don't know the exact quantities; add as much as you like.
- Also, save some for decorating the salad.
- * If you want you can replace the lemon's juice, mustard and oil with mayo.
- Boil the unpeeled potatoes until tender.
- In another pot, boil the carrots until ready.
- Peel the boiled potatoes and chop them in small pieces.
- Chop the boiled carrot.
- Chop the pickled cucumbers and bell peppers.
- Place chopped veggies, corn and peas in a large bowl and set aside.
- Place 1/3 of a boiled peeled potato in another jar - you'll be using it to make the mayo.
- Mash the one third of the potato.
- Place it in a bowl and add olive oil, mustard, 3 tbsp lemon juice and 3 tbsp water.
- Mix ingredients very well.
- (skip this if you use mayonnaise).
- Add the mayonnaise made in the steps above over the veggies in the bowl and mix well.
- Add salt and pepper to taste.
- Garnish with low fat mayo (optional) and decorate as you please.
- *I used an egg to decorate but you can use pickles or bell pepper if you're vegan.
- The recipe is egg-free.
potatoes, carrots, peas, corn, pickles, red bell peppers, mustard, lemon juice, olive oil, salt, ground pepper, mayonnaise
Taken from www.food.com/recipe/vegan-low-fat-a-la-russe-olivier-salad-471178 (may not work)