Cheesy Sausage Quiche

• 2 cups cholesterol-free egg product
• 4 frozen BOCA Veggie Breakfast Links, cut into 1/2-inch-thick slices
• 6 fresh asparagus spears, cut into 1/2-inch lengths
• 1/2 cup low fat cottage cheese
• 1/2 cup shredded reduced fat sharp cheddar cheese
• 1/4 cup finely chopped onion
• 1 Tbsp. Dijon mustard

1. Preheat oven to 350F.
2. Spray 9-inch pie plate with cooking spray.
3. Mix all ingredients until well blended; pour into prepared pie plate.
4. Bake 40 to 45 min.
5. or until center is puffed and top is golden brown.

cholesterolfree, veggie breakfast, cottage cheese, shredded reduced fat sharp, onion, mustard

Taken from www.kraftrecipes.com/recipes/cheesy-sausage-quiche-75699.aspx (may not work)