Low-Cal Non-Fried Eggplant Hors d'Oeuvre
- 1 two large Eggplants (small)
- 2 tsp Vegetable oil
- 1 ro taste Grated daikon radish
- 50 ml Mentsuyu
- 200 ml Water
- 1 tsp Sugar
- 1 tbsp Seasoned rice vinegar (for sushi) (to taste)
- 1 dash Red chili pepper
- First prepare the broth by boiling the ingredients in a pot.
- Adding seasoned rice vinegar (sushi vinegar) gives it a refreshing touch, but it is optional.
- Wash the eggplants, remove the tops, and wipe off excess water with a paper towel.
- Using 1 teaspoon per eggplant, coat each with vegetable oil.
- Score the skins of each oiled eggplant and cut into eighths.
- (Do not rinse the slices in water!)
- With the skins on top, place the slices in a microwavable dish and cover tightly in saran wrap, with the wrap directly touching the skins.
- Bake for 2 minutes for a 1000 watt microwave.
- (The higher the heat, the better the color retention.)
- The photo shows the cooked eggplant slices.
- Place eggplant slices skin-down into the broth.
- Let sit until the broth cools.
- Let the eggplants cool in broth.
- Once they are cool, chill in the refrigerator.
- Top with grated daikon to taste and eat in your favorite cool spot.
eggplants, vegetable oil, radish, mentsuyu, water, sugar, rice vinegar, red chili pepper
Taken from cookpad.com/us/recipes/171419-low-cal-non-fried-eggplant-hors-doeuvre (may not work)