Gorgonzola-Stuffed Burgers With Cucumber-Yogurt Sauce

• cooking spray
• 1 lb extra lean ground sirloin (bison) or 1 lb ground buffalo meat (bison)
• 12 teaspoon salt
• 14 teaspoon ground black pepper
• 4 ounces gorgonzola (4 inches cubes) or 4 ounces any blue cheese (4 1-inch cubes)
• 1 cup plain nonfat yogurt
• 14 cup shredded cucumber
• 2 teaspoons choopped fresh dill
• 1 teaspoon Dijon mustard
• 1 teaspoon garlic powder
• 4 whole wheat rolls

1. Coat a large grill pan or griddle with cooking spray and set over medium heat.
2. In a large bowl, combine sirloin, salt and black pepper.
3. Shape mixture into 4 equal balls.
4. Press 1 cube of Gorgonzola cheese into center of each ball, covering cheese completely with meat.
5. Shape balls into patties, each about 1" thick.
6. Add burgers to hot pan and cook 5-6 minutes perside, until cooked through (less for medium-rare meat).
7. Meanwhile, mix next five ingredients well in a small bowl.
8. Place burgers on rolls and spoon 2 tbsp yogurt sauce over each burger.
9. Serve remaining sauce on the side.

cooking spray, extra lean ground sirloin, salt, ground black pepper, gorgonzola, nonfat yogurt, cucumber, dill, mustard, garlic, whole wheat rolls

Taken from www.food.com/recipe/gorgonzola-stuffed-burgers-with-cucumber-yogurt-sauce-171762 (may not work)