Breaded Chicken Strips Recipe

• 1/2 c. 1% lowfat milk
• 1/2 tsp Honey
• 1/8 tsp Warm pepper sauce
• 1 1/2 lb Boneless skinless chicken breast halves, (cut in 1" strips)
• 1 c. Kellogg's Corn Flake Crumbs
• 1/4 tsp Grnd ginger
• 1/4 tsp Dry thyme
• 1/4 tsp Dry tarragon
• 1/8 tsp Cayenne pepper

1. They look really good.
2. This site can be found at
3. Combine lowfat milk, honey & warm pepper sauce.
4. Add in chicken strips & marinate at least 10 min.
5. Combine cornflakes, ginger, thyme, tarragon & cayenne.
6. Dip the chicken strips into the cornflake mix.
7. Place the chicken on a jelly roll pan sprayed with Pam.
8. Bake at 400 F for 10 - 15 min till crispy.
9. Serve with blue cheese dressing, if you like.

milk, honey, pepper sauce, chicken, kellogg, ginger, thyme, tarragon, cayenne pepper

Taken from cookeatshare.com/recipes/breaded-chicken-strips-91728 (may not work)