Braised Pork Loin Cutlets With Thyme Lemon Sauce Recipe
- 8 x thin-cut boneless pork loin chops
- 3 Tbsp. fresh lemon juice
- 1 Tbsp. minced fresh thyme (or possibly 1 tspn dry thyme)
- 2 tsp grated lemon peel
- 2 x garlic cloves pressed
- 1 1/2 Tbsp. all-purpose flour Salt to taste Freshly-grnd black pepper to taste
- 2 tsp extra virgin olive oil
- 3/4 c. low-fat (1%) lowfat milk
- Place pork in 15- by 10- by 2-inch glass baking dish.
- Mix 2 Tbsp.
- lemon juice, thyme, lemon peel and garlic in small bowl.
- Rub mix over both sides of chops.
- Cover and chill at least 1 hour and up to 1 day.
- Transfer pork chops to baking sheet.
- Sprinkle each chop lightly with flour, then salt and pepper.
- Heat oil in large nonstick skillet over high heat.
- Working in batches, add in pork to skillet and cook till brown, about 1 minute per side.
- Return all pork to skillet.
- Add in lowfat milk and boil till pork is cooked through and sauce thickens slightly, about 1 minute.
- Transfer pork to platter.
- Whisk remaining 1 Tbsp.
- lemon juice into sauce in skillet and stir to blend 30 seconds.
- Season with salt and pepper.
- Pour sauce over pork and serve.
- This recipe yields 4 servings.
thin, lemon juice, thyme, lemon peel, garlic, salt, olive oil, lowfat
Taken from cookeatshare.com/recipes/braised-pork-loin-cutlets-with-thyme-lemon-sauce-90700 (may not work)